So, i've just had my night smoke, and i realised how addicted i am!
I have tried to quit before, and i was unsuccessful obviously.
However, this does not mean i wont try again!
The problem with addiction, is that you never feel it coming, you expect to feel some dramatic change in your body, yet, i never even noticed my addiction to smoking until it was too late, i assumed i would be able to quit at any time!
It's gonna be tough when i try again!
http://www.ehealthmd.com/library/smoking/SMO_whatis.html
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